The mental wellbeing blog

On October 10th, 2024, we celebrate World Mental Health Day, with the theme “It’s Time to Make Mental Health at

Every year since 1992, October 10th is Mental Health Awareness Day. The opportunity to bring the world’s attention to the

With the 2024 Parisian Olympics this summer, we have all been exposed to the best of the best athletes in

The connection between Data and Mental health is not always obvious. On one side, we look at numbers; on the other,

If COVID times did not make it clear, the last few years have consolidated the importance of mental health and

Want to make your company THE place to work at? All you gotta do is CARE.  Easier said than done.  The

Companies that prioritize employee mental well-being within their top five business goals consistently rank among the highest performers.  Indeed, Reports from

Psychological safety is extremely important because it contributes to employee learning, innovation, and overall satisfaction.     Studies have shown that quality

Siffi’s Therapists have observed that the work environment and the style of interdepartmental communication strongly impact mental. The role of leadership

The rise of remote work has brought numerous new challenges, particularly concerningemployees’ mental health. Isolation can create a sense of disconnection

In many countries, depending on the size of your company, it is often mandatory to have a risk assessment protocol

BEST PRACTICES FOR EMPLOYEES  Improving our mental health does not always mean seeing a therapist (even though it’s a great